top of page
Search

Memorial Day

BHC gratefully remembers those who fought and died for our freedoms. #benjaminholmescounseling #therapy #cbt #counseling #psychologytoday...

Master Your Thoughts

The professionals of Benjamin Holmes Counseling stand ready to help you master your thoughts. #mensmentalhealth #womensmentalhealth...

You are not alone

The professionals of BHC can provide a safe, accepting environment to discuss your journey and your goals. #mensmentalhealth...

Get Caught Reading

It’s Get Caught Reading Month. The UK’s Reading Well list has some great options for your wellness journey: https://reading-well.org.uk/...

Stress Awareness Month

When life becomes stressful and anxiety begins to surface, the 54321 grounding technique can keep you calm and anchored in the present....

National Month of Hope

Do you need a fresh perspective? Let Benjamin Holmes Counseling’s professionals help you explore and reframe your experience....

Alcohol Awareness Month

When you are ready, we are here. #mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety...

Master Your Thoughts

Mastery of your thoughts can relieve and prevent the effects of chronic stress. The professionals of BHC can help. #mensmentalhealth...

Find Connection

#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...

Blog: Blog2
bottom of page