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On This Veterans Day

BHC thanks and honors Jerry and all the veterans who have served our country. #mentalhealthwarrior #benjaminholmescounseling #therapy...

Happy Halloween!

Play is so good for your mental health! Happy Halloween from BHC. #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety...

Monday Motivation

The professionals at BHC can help you examine the self-limiting beliefs keeping you from your goals. #mensmentalhealth...

Relapse is not failure

Since 2011, October has been Substance Abuse Prevention Month. The professionals of BHC acknowledge those working through recovery and...

World Mental Health Day

The good news: there are so many ways to gain better mental health! The professionals of Benjamin Holmes Counseling are ready to assist...

Happy Fall!

Mindfulness can mean taking time to appreciate the changing season. #mensmentalhealth #womensmentalhealth #mentalhealth...

Make Time for Yourself

Do you have time left for fun and unexpected setbacks, or are you overdrawn? The professionals at BHC can help you deal with overwhelm...

Happy Labor Day

Happy Labor Day, a great day to think about your work-life balance. recovery #benjaminholmescounseling #therapy #cbt #counseling...

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