On This Veterans Day
BHC thanks and honors Jerry and all the veterans who have served our country. #mentalhealthwarrior #benjaminholmescounseling #therapy...
top of page
Search
Happy Halloween!
Play is so good for your mental health! Happy Halloween from BHC. #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety...
Unplugging is a meaningful act.
#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...
Monday Motivation
The professionals at BHC can help you examine the self-limiting beliefs keeping you from your goals. #mensmentalhealth...
Relapse is not failure
Since 2011, October has been Substance Abuse Prevention Month. The professionals of BHC acknowledge those working through recovery and...
World Mental Health Day
The good news: there are so many ways to gain better mental health! The professionals of Benjamin Holmes Counseling are ready to assist...
Sand Tray Therapy With Vanessa
Sand tray therapy can help process trauma when the memories are unconscious or too painful. Vanessa and the professionals of BHC are...
Andy Stands Ready to Support You
#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...
Therapists are People, Too
Being a therapist takes a great deal of energy. Taking care of yourself is essential to caring for your clients. #mensmentalhealth...
Happy Fall!
Mindfulness can mean taking time to appreciate the changing season. #mensmentalhealth #womensmentalhealth #mentalhealth...
The professionals of BHC can help you structure a life that mirrors your values.
#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...
Make Time for Yourself
Do you have time left for fun and unexpected setbacks, or are you overdrawn? The professionals at BHC can help you deal with overwhelm...
During Self-Care Month and Every Other Month ...
#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...
Happy Labor Day
Happy Labor Day, a great day to think about your work-life balance. recovery #benjaminholmescounseling #therapy #cbt #counseling...
Know that you are never alone
#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...
Living your values is key to a satisfying life. Reach out if BHC can help you gain clarity.
#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...
Truly enjoying life is a gift - let us help you get there.
#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...
It's National Senior Citizens Day!
Reach out to the professionals of Benjamin Holmes Counseling, who will meet you where you are. #mensmentalhealth #womensmentalhealth...
It's National Couples Day!
On National Couples Day, the professionals of BHC stand ready to help you stronger, healthier bonds to protect your romantic domain....
Begin with Inner Peace
It is International Peace Month – peace begins with inner peace. #mensmentalhealth #womensmentalhealth #mentalhealth...
Blog: Blog2
bottom of page