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Happy Fall!

Mindfulness can mean taking time to appreciate the changing season. #mensmentalhealth #womensmentalhealth #mentalhealth...

Make Time for Yourself

Do you have time left for fun and unexpected setbacks, or are you overdrawn? The professionals at BHC can help you deal with overwhelm...

Happy Labor Day

Happy Labor Day, a great day to think about your work-life balance. recovery #benjaminholmescounseling #therapy #cbt #counseling...

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