We’re proud to work with you. #mensmentalhealth #womensmentalhealth #mentalhealth #mensmentalhealthawareness #benjaminholmescounseling...

The professionals of BHC can help you live with intention. #mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness...

Thanks for all you do, Catherine! #mensmentalhealth #womensmentalhealth #mentalhealth #mensmentalhealthawareness...

Change is hard, but the professionals of BHC have evidence-based tools and techniques to help you get where you want to go....

Anxiety is a difficult lens to see the world through. The professionals at BHC can help you process your experience and empower your...

Grief is not an emotion most people spend time talking about regularly. There have been times when I looked to escape a loss conversation...

Reframing your thoughts can empower your outlook. The professionals at BHC can help you identify unhelpful thought patterns....

#mentalhealth #mentalhealthawareness #mentalhealthmatters#mensmentalhealthawareness #itsokaytotalk#itsokaynottobeokay...

Happy Earth Day from Benjamin Holmes Counseling #benjaminholmescounseling #therapy #cbt #counseling #psychologytoday #goodtherapy #earthday

Chronic stress affects your overall health. Take care of yourself so you can be there for the ones you love. #mensmentalhealth...

#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...

#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...

We stand ready to join you in your journey, wherever you are. #mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness...

Kindness to yourself means more kindness in the world and more energy to face what is next. #mensmentalhealth #womensmentalhealth...

The professionals of BHC can help you manage stress and find better ways of living. #mensmentalhealth #womensmentalhealth #mentalhealth...

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#benjaminholmescounseling #therapy #cbt #counseling #psychologytoday #goodtherapy #worldautismawarenessday #autism #autismawareness

This week has been hard. Be kind to yourself. #mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness...

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Think of the last goal you set that remains uncompleted. If someone were to ask, and you felt like sharing, what reason would you give?...