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BENJAMIN HOLMES
LCSW

Mental/Emotional Health Counseling

 

WHY SEE A THERAPIST?

"Until you make the unconscious conscious, it will direct your life and you will call it fate" (Carl Jung).  The experiences from your past have shaped and molded your personality and decisions, oftentimes, on a level of which you are not fully aware.  You might be conscious of the experiences you've endured, just maybe not so much as to how those experiences have impacted you.  Most of us have insight into what isn't working in our lives.  Depression, anxiety, shame, self-defeating behaviors, and serial failure in romantic relationships are just a few issues many people find themselves struggling with prior to starting therapy.  We know all too well what we want to change.  We just don't always know how to change.  Psychotherapy can help. Finding someone who has the training, experience, and skills to help you unpack, process, and repack that which is limiting your potential is the key to a life full of healthier relationships, increased self-awareness, and greater mastery over your thoughts and behaviors.  I start from the assumption that every client is the expert on themself.  My job is to provide you with an environment conducive to exploration and discovery as you work to unlock your innate ability to change, to grow, and to heal.

 
 

CONTACT ME

3200 West End Ave, Nashville, TN 37203

615-319-8063

 
 

615-319-8063

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