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On This Veterans Day

BHC thanks and honors Jerry and all the veterans who have served our country. #mentalhealthwarrior #benjaminholmescounseling #therapy...

Happy Halloween!

Play is so good for your mental health! Happy Halloween from BHC. #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety...

Welcome, Karen!

Karen Turnage practices a variety of therapeutic modalities to tailor her care to her clients’ unique needs. She is ready to help you...

Monday Motivation

The professionals at BHC can help you examine the self-limiting beliefs keeping you from your goals. #mensmentalhealth...

Finding Focus

You will find what you focus on, until you try to find focus. Frequently, when we sit at our computer staring down a deadline or hoping...

Relapse is not failure

Since 2011, October has been Substance Abuse Prevention Month. The professionals of BHC acknowledge those working through recovery and...

Welcome, Jacob!

Jacob Diddens seeks to motivate his clients on their journey to their most authentic and empowered selves. He knows that you are the...

World Mental Health Day

The good news: there are so many ways to gain better mental health! The professionals of Benjamin Holmes Counseling are ready to assist...

Welcome, Vanessa!

Vanessa Brown creates a space for her clients to connect to their authentic selves. She understands that reaching out is difficult, and...

Welcome, Michelle!

Michelle Salada stands ready to support her clients through whatever concerns they bring. She creates a safe space for clients to process...

Happy Fall!

Mindfulness can mean taking time to appreciate the changing season. #mensmentalhealth #womensmentalhealth #mentalhealth...

Make Time for Yourself

Do you have time left for fun and unexpected setbacks, or are you overdrawn? The professionals at BHC can help you deal with overwhelm...

Welcome, Ashley!

Ashley Crafton creates a supportive and safe environment in which children, teens, and young adults can find healing and hope. She meets...

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