holmesbenji2Feb 52 minValues -vs- InvestmentWhat is important to you? What aspects, or domains of your life do you value most highly? When I look at that truth of how I allocate my time, energy and res...
holmesbenji2Jan 291 minLiving Through GriefGrief is a process. A process that is not linear or circular. People experiencing grief may feel they are bouncing from one stage to another, in no particula...
holmesbenji2Jan 72 min2020 VisionIf you're like most people, at some point in the last few weeks you've considered how you'd like things to be different in the New Year. I've never been big ...
holmesbenji2Aug 9, 20192 minSo, what brings you into therapy today?"I'm finding it hard to know what I'm supposed to do with my life." "I thought that once I got to this point in my life things would be different." "I don't ...