BHC thanks and honors Jerry and all the veterans who have served our country. #mentalhealthwarrior #benjaminholmescounseling #therapy...

Play is so good for your mental health! Happy Halloween from BHC. #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety...

#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...

Karen Turnage practices a variety of therapeutic modalities to tailor her care to her clients’ unique needs. She is ready to help you...

The professionals at BHC can help you examine the self-limiting beliefs keeping you from your goals. #mensmentalhealth...

Saying no to things that no longer serve you can provide space for mental wellness. Reach out if you’re ready for change....

You will find what you focus on, until you try to find focus. Frequently, when we sit at our computer staring down a deadline or hoping...

Since 2011, October has been Substance Abuse Prevention Month. The professionals of BHC acknowledge those working through recovery and...

Jacob Diddens seeks to motivate his clients on their journey to their most authentic and empowered selves. He knows that you are the...

The good news: there are so many ways to gain better mental health! The professionals of Benjamin Holmes Counseling are ready to assist...

Vanessa Brown creates a space for her clients to connect to their authentic selves. She understands that reaching out is difficult, and...

Sand tray therapy can help process trauma when the memories are unconscious or too painful. Vanessa and the professionals of BHC are...

Michelle Salada stands ready to support her clients through whatever concerns they bring. She creates a safe space for clients to process...

Our brain begins as our inner cheerleader. Snug in our cranium, it energetically embraces this job; it is going to help us achieve our...

#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...

Being a therapist takes a great deal of energy. Taking care of yourself is essential to caring for your clients. #mensmentalhealth...

Mindfulness can mean taking time to appreciate the changing season. #mensmentalhealth #womensmentalhealth #mentalhealth...

#mensmentalhealth #womensmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression...

Do you have time left for fun and unexpected setbacks, or are you overdrawn? The professionals at BHC can help you deal with overwhelm...

Ashley Crafton creates a supportive and safe environment in which children, teens, and young adults can find healing and hope. She meets...