Vanessa Riggs, LMSW

she/her

Welcome! I am so proud of you for taking a huge step in the right direction for you and your mental health. I am passionate about meeting people where they are because you are the expert of your life. I believe that building upon strengths is one of the most significant foundations in mental health. I am here to help you navigate life the way you choose. Everyone deserves to live a happy, stress-free life. There is no pressure in therapy, you decide the pace.

I am passionate about helping clients achieve their goals through processing trauma, building self-esteem, working through significant life transitions, or being a healing guide in your struggles.

Whether you’ve been in therapy before or you’re seeking therapy for the first time, I know it’s a big decision and I am honored to be considered. If you are interested please reach out via email and we can set up a time for a 15 min phone consultation. Even if you decide not to work with me please keep searching, the right therapist is out there!

Vanessa is currently accepting new clients.

Vanessa is in network and accepts the following insurance providers: Aetna, Allied, Cigna and Evernorth, Health Savings Accounts, Optum, UHC Student Resources, UMR, UnitedHealthcare, UHC | UBH

  • Anxiety/Depression

  • Women's Issues Trauma

  • Difficult Life Transitions/Adjustment

  • Self-esteem

  • Stress Managment

  • Relationship Problems

  • Coping Skills

  • Career Counseling

In Office: Monday, Wednesday, Thursday, Friday

Telehealth: Monday-Friday

$120

(sliding scale offered)